Ellie J, Author at The Lowdown

Waves

What’s the difference between perimenopause and menopause

Woman having a hot flash

What do hot flashes feel like during perimenopause?

Woman breastfeeding newborn

Can you take Ozempic while breastfeeding?

Couple sitting on bed

How long after a miscarriage can you have sex?

A couple in bed together

How long after an abortion can you have sex?

NC Band

NC° Band from Natural Cycles